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I have been wanting to try yoga for a long time as I have heard that the health benefits are great for mind and body and I figured that no time better then the present for getting myself and my little one into a routine.
When I got the chance to do a product review for Playful Planet, I jumped at the chance. Playful planet is a kids yoga DVD that covers the ages of 3- 8 and an "older mom."
Playful planet was created by a mom for kids and for parents and gives a lot of hands-on experiences.
Winner of Parent’s Choice Approved, Mom’s Choice Gold, Dr. Toy’s Best Green Product and Creative Child Magazine “Preferred Choice” in the Environmentally Friendly Category.
Storyland Yoga is a fun-filled adventure that infuses children with an eco-conscious message. Two unique stories, “Save the Whale” and “Condor Trek” engage a child’s imagination through storytelling. Kid’s learn yoga postures by becoming part of the story and imitating animals. Yoga is great exercise and helps to calm children giving them greater focus and increased clarity. Storyland Yoga is equally fun for parents and family members who can benefit from yoga, while enjoying ‘organic time’ with their children.
Ages 3 – 8
Condor Trek Run Time: 23:18
Save the Whale Run Time: 18:30
Produced by Playful Planet:
‘Empowering Kids and Their Families to Be Healthy and Live Sustainably.’
100% Recycled Packaging
If you would like more information about yoga for kids just click Playful Planet.
My thoughts and review:
To start with, my little one is just 3 years of age so to keep her focused on something for longer then 5 minutes takes a lot of work. But this was easy, maybe to easy, but easy none-the-less.
We joined Ahmed Fahmy on the Condor Trek which took just about 24 minutes. My little one loved it. It kept her attention, and the yoga poses were easy for her to follow and duplicate.
Here is one where she was doing the bicycle to go to the river and to get in her rowboat to head on over to take the Condor eggs back to their parents.
What is nice about the DVD and the yoga poses as the kids are listening and following a story. Ahmed tells a great story and it kept her fascinated all the way through it.
She loved the yoga poses and wanted to play the DVD again.
I like the ease of following along for the little ones and the fact that they hear a story and have fun right along with it. They are getting exercise but are having so much fun that they don't realize it.
Overall, I definitely give this kids yoga DVD an A+, and a must have for parents/caretakers with children age 3-8.
Again, if you would like more information about Playful Planet and to see trailers you can just click here.
I would love to thank Playful Planet again for allowing me to do a product review of their kids yoga DVD.
Now, the fun part . . . How would you like to win your own copy? I know you want to.